“I found Liz to be most kind, calming and patient and I thoroughly enjoyed the tailored sessions she did. .. I would definitely recommend Liz and her acupuncture services.”   Sally. North London

Although a natural stage in a woman’s life, menopausal symptoms can be difficult to live with such as mood swings, depression, forgetfulness, hot flushes, night sweats, reduced libido, osteoporosis, joint pains etc.,

Chinese Medicine is a gentle and yet a very effective and safe method of treating menopausal symptoms. The emphasis of the treatment is not to increase the level of a certain hormone, but rather to restore balance whilst the body is going through these natural changes, to help smooth the way in times of adjustment. Whether it is during your menstrual cycle, conception, pregnancy or menopause, Chinese medicine helps optimise a woman’s endocrine system, regulates the nervous system and stimulates the release of endorphins which are the “feel good” hormones, and calming the mind.

We are each born with a certain level of oestrogen inherited from our parents genes, nevertheless a woman’s lifestyle and dietary habits from childhood to the cessation of menses can play an important foundation for how she goes through menopause. The sooner we look to balance the body and the mind, the easier or freer of symptoms your journey during menopause will be.

At The Natural Health Room clinic, Liz will take a full health history and create a plan specifically for you, which may include only Tui Na acupressure massage and or reflexology, lifestyle and dietary advice, which are so crucial during this transitional time. Patients report not only having an easier journey during menopause, but also feeling great in themselves.

For a free Consultation to see if acupuncture is for you call Liz on 07910 487 532 or email