Yoga Classes

Looking forward to starting small, gentle yoga classes (limited to 5 or 6 students) at my home yoga studio in Bounds Green on Thursday November 10th.  In a calm, warm space, the classes will focus on working to improve flexibility and strength at your own pace.  Classes will include a guided relaxation at the end of each class so you leave feeling relaxed.  Beginners are very welcome.

For more information, please look at the Yoga Classes Page:

https://thenaturalhealthroom.co.uk/ith-thisyoga-classes/

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