Reflexology

Liz originally qualified over 16 years ago as a Reflexologist and provides relaxing, gentle treatments tailored to help restore your sense of physical and emotional well-being.

During the Consultation, Liz will listen carefully to clarify your treatment needs.  Liz will apply a range of different touch techniques to the feet, hands and head to help your body release tension, settle the mind and balance energy flow.

Reflexology can provide on-going support and space to reconnect with yourself amidst the changes and challenges that our busy lives bring.

Liz has further training and experience in Reflexology and working with people with cancer and Reflexology for fertility.

Menopause

The menopause can be a time of positive renewal as well as having some unfortunate ‘side-effects’ such as hot flushes, mood-swings and weight-gain.  Liz is passionate about helping you to navigate this milestone with the benefits of Reflexology.  There are some simple nutritional and lifestyle changes that can really help your sense of well-being.

Reflexology is a holistic therapy which supports you both physically and emotionally, providing a non-judgemental, nurturing space and is wonderfully relaxing.

A Brief History of Reflexology

Whilst the art of reflexology dates back to Ancient Egypt, India and China, this therapy was not introduced to the West until Dr William Fitzgerald developed ‘Zone therapy’. He believed that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone.

In the 1930’s, Eunice Ingham further developed this zone theory into what is known as reflexology. Her opinion was that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.

Opening Times
Mon to Fri – 9am to 8pm
Saturday    – 8am to 2pm

Specialist Clinics

Fertility
Women’s Health
Cosmetic Acupuncture
Injury Clinic