Liz originally qualified over 16 years ago as a Reflexologist and provides relaxing, gentle treatments tailored to help restore your sense of physical and emotional well-being.
During the Consultation, Liz will listen carefully to clarify your treatment needs. Liz will apply a range of different touch techniques to the feet, hands and head to help your body release tension, settle the mind and balance energy flow.
Reflexology can provide on-going support and space to reconnect with yourself amidst the changes and challenges that our busy lives bring.
Trying for a baby is an exciting time in a couples life, but it doesn’t happen easily for everyone. Reflexology can restore balance to your body, reduce negative stress hormones and help you obtain optimum health for conception.
Reflexology is a holistic therapy, from the Greek word ‘holism’ meaning ‘whole’. A treatment supports you both physically and emotionally, providing a non-judgmental, nurturing space to support you on your fertility journey.
The menopause can be a time of positive renewal as well as having some unfortunate ‘side-effects’ such as hot flushes, mood-swings and weight-gain. Liz is passionate about helping you to navigate this milestone with the benefits of Reflexology combined with Acupuncture or as a stand-alone treatment. Working with you by listening to your treatment needs and helping you to explore what nutritional and lifestyle changes make a real difference to your wellbeing during this transition.
A Brief History of Reflexology
Whilst the art of reflexology dates back to Ancient Egypt, India and China, this therapy was not introduced to the West until Dr William Fitzgerald developed ‘Zone therapy’. He believed that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone.
In the 1930’s, Eunice Ingham further developed this zone theory into what is known as reflexology. Her opinion was that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.
Mon to Fri – 9am to 8pm
Saturday – 8am to 2pm